Candies, white chocolate is a type of Sweets. The most significant nutrients in Candies, white chocolate are listed below.
|
Water
|
1.3 g
|
1.3
|
g
|
|
Energy (calorie)
|
539 kcal
|
539
|
kcal
|
|
Energy (joule)
|
2254 kJ
|
2254
|
kJ
|
|
Protein
|
5.87 g
|
5.87
|
g
|
|
Total lipid (fat)
|
32.09 g
|
32.09
|
g
|
|
Ash
|
1.5 g
|
1.5
|
g
|
|
Carbohydrate, by difference
|
59.24 g
|
59.24
|
g
|
|
Fiber, total dietary
|
0.2 g
|
0.2
|
g
|
|
Sugars, total
|
59 g
|
59
|
g
|
|
Calcium, Ca
|
199 mg
|
199
|
mg
|
|
Iron, Fe
|
0.24 mg
|
0.24
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
|
Phosphorus, P
|
176 mg
|
176
|
mg
|
|
Potassium, K
|
286 mg
|
286
|
mg
|
|
Sodium, Na
|
90 mg
|
90
|
mg
|
|
Zinc, Zn
|
0.74 mg
|
0.74
|
mg
|
|
Copper, Cu
|
0.06 mg
|
0.06
|
mg
|
|
Manganese, Mn
|
0.008 mg
|
0.008
|
mg
|
|
Selenium, Se
|
4.5 µg
|
4.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.063 mg
|
0.063
|
mg
|
|
Riboflavin
|
0.282 mg
|
0.282
|
mg
|
|
Niacin
|
0.745 mg
|
0.745
|
mg
|
|
Pantothenic acid
|
0.608 mg
|
0.608
|
mg
|
|
Vitamin B-6
|
0.056 mg
|
0.056
|
mg
|
|
Folate, total
|
7 µg
|
7
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
7 µg
|
7
|
µg
|
|
Folate, DFE
|
7 µg
|
7
|
µg
|
|
Choline, total
|
29.5 mg
|
29.5
|
mg
|
|
Vitamin B-12
|
0.56 µg
|
0.56
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
9 µg
|
9
|
µg
|
|
Retinol
|
9 µg
|
9
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
30 IU
|
30
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.96 mg
|
0.96
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
9.1 µg
|
9.1
|
µg
|
|
Fatty acids, total saturated
|
19.412 g
|
19.412
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.314 g
|
0.314
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.155 g
|
0.155
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.115 g
|
0.115
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.22 g
|
0.22
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.629 g
|
0.629
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.797 g
|
0.797
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
7.947 g
|
7.947
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
9.145 g
|
9.145
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
9.097 g
|
9.097
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.062 g
|
0.062
|
g
|
|
18:1 undifferentiated
|
8.99 g
|
8.99
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.013 g
|
1.013
|
g
|
|
18:2 undifferentiated
|
0.91 g
|
0.91
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.103 g
|
0.103
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
21 mg
|
21
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|